Arbys Nutrition Facts Arby's Jr Roast Beef

Arby's Roast Beef Sandwich
Image - Arbys.com

Arby's roast beef sandwich is the chain's well-nigh popular menu item. Find out how many calories it has, and learn other of import nutritional data such as carbs, sugar, and fatty.

Although the Atlanta-based fast-nutrient eating house chain produces plenty of other succulent subs and sandwiches, the classic roast beefiness sandwich reigns supreme to a higher place all.

The company describes it similar this.

The sandwich that put roast beef on the map. Our classic roast beef is thinly sliced and piled on a toasted sesame seed bun.

Arbys.com

They besides recommend drizzling it with their delicious Arby'southward Sauce, or for an extra kick of flavor effort it with their own zesty Horsey Sauce. But go along in mind that calculation whatever kind of sauce volition upwardly your calorie count a bit.

The chain's zesty Horsey Sauce will add together virtually 60 calories to your meal. And one serving of Arby's sauce contains nigh 15 calories, so add that to your total if y'all make up one's mind to smother your sandwich with the restaurant's in-house made sauce.

Adding sauce boosts flavor, which makes the actress calories worth it, plus 15 to 60 calories actually isn't much. But delight don't take this as nutritional communication considering it'southward not.

If you lot're following a diet or take a medical condition, consult your healthcare professional.

How Many Calories in Arby's Roast Beefiness Sandwich

Arby'south roast beef sandwich is available in three sizes: Archetype, Double, and Half Pound.

Below are the nutrition facts for all Arby's Roast Beefiness sandwiches, including the classic, the double, and the half pound selection.

Classic Roast Beefiness Sandwich Diet Facts:

This is the sandwich that put roast beefiness on the map.

  • Calories: 360
  • Calories from Fat: 120
  • Total Fat: 14g
  • Saturated Fat: 5g
  • Trans Fat: 0.5g
  • Cholesterol: 50mg
  • Sodium: 970mg
  • Carbohydrates: 37g
  • Fiber: 2g
  • Sugars: 5g
  • Protein: 23g

Double Roast Beef Sandwich Nutritional Information:

The same ingredients and the same recipe as the classic sandwich, but with two times the corporeality of Arby'south roast beefiness.

  • Calories: 510
  • Calories from Fat: 210
  • Total Fat: 24g
  • Saturated Fat: 9g
  • Trans Fatty: 1.5g
  • Cholesterol: 95mg
  • Sodium: 1610mg
  • Carbohydrates: 38g
  • Fiber: 2g
  • Sugars: 5g
  • Protein: 38g

One-half Pound Roast Beef Sandwich Calories:

Arby's largest roast beef sandwich. This 1's non for everyone. Not just because of the huge amount of calories and fatty it has, but because it's too large to eat the entire thing.

  • Calories: 610
  • Calories from Fat: 270
  • Total Fat: 30g
  • Saturated Fat: 12g
  • Trans Fatty: 2g
  • Cholesterol: 130mg
  • Sodium: 2040mg
  • Carbohydrates: 38g
  • Fiber: 2g
  • Sugars: 5g
  • Poly peptide: 48g

Arby's Roast Beef Sandwich No Bun Nutrition

The restaurant serves all their sandwiches on a bun. That's a fact, and an unavoidable one. Only you can remove it to make your meal a footling healthier.

Actually, forgoing the bun and the sauce will decrease the calorie and carbohydrate count a lot.

Nosotros could figure out the nutritional content of Arby's bunless roast beef sandwiches even though the company does not provide that data on its website.

So without further ado, here'southward the complete nutritional breakdown for all three sizes.

Classic Arby's Roast Beef Without Bun:

The sandwich that put roast beef on the map, but without the bun.

  • Calories: 150
  • Calories from Fatty: xc
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Trans Fatty: 0g
  • Cholesterol: 60mg
  • Sodium: 670mg
  • Carbohydrates: 0g
  • Fiber: 0g
  • Carbohydrate: 0g
  • Poly peptide: 16g

Arby's Double Roast Beef Sandwich No Bun:

The bunless double roast beef sandwich features ii times the amount of roast beef. So information technology will requite you all the protein you need, minus the carbs.

  • Calories: 310
  • Calories from Fat: 150
  • Total Fat: 17g
  • Saturated Fatty: 7g
  • Trans Fatty: 1g
  • Cholesterol: 80mg
  • Sodium: 1070mg
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 16g

Arby's Half Pound Roast Beef Sandwich No Bun Calories:

The biggest of them all, but without the bun.

  • Calories: 410
  • Calories from Fat: 230
  • Total Fat: 26g
  • Saturated Fatty: 12g
  • Trans Fat: 2g
  • Cholesterol: 130mg
  • Sodium: 1700mg
  • Carbohydrates: 2g
  • Cobweb: 0g
  • Sugar: 0g
  • Poly peptide: 41g

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Source: https://manzodinials.blogspot.com/2022/05/how-many-calories-are-in-arbys-regular.html

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